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Ideas on Complete health
Conscoiusly choose your diet.
Things like processed sugars, caffeine, preservatives, and non-organic food can affect your body ina negative way. Eliminating these things can instantly cure things like arthritis, gout, stiffness, restless leg syndrom and insomnia. Remove adddictions from your life. Things like tobbacco, addictive drugs, and alchohol affect your life on all levels (physical, mental emotional spiritual) and your connection with other people. This includes processed sugar and caffeine (yes friends which includes chocolate). As Earth vibrates at a higher and higer level, we no longer need stimulants to get our energy to make it through the day. We can live more off the White light of Source. For more infofmation, visit __________________________-
Visualize yourself as completely healthy.
In Japan they are doing studies on how intention affects water. When there is an intention of I Love you or Thank you or Healing infused into water, when that water isfrozen, the crystal of the wter look absolutly beautiful. When the opposites are infrused, it doesn't look as good (in fact it looks terrible). Visit www.hado.net to see these water experiments for yourself. A quote from a wonderful movie called "What The Bleep Do we Know" -- "If this is what happens to water, and our bodies are 90% water, imagine how our intentions affect our body". Visualizing brings in the eneries of that visualization. Visaualizing yourself as completely healthy makes you feel so good. Do it for 5 minutes before bed every night to bring yourself to the highest state of health.
The Rainbow meditation.
This is a meditation to clear balance and align all of your chakras and your aura. Start by visualizing your grounding color mixed with white light forming a cord from the ase of your spine to the center of Morther Earth. Then visualize your feet grouwing roots turning yyou into the tree of life. Then visualize an orb of brilliant white light to protect you from anything that isi not of the highest virbation of Love and Light. Then visualize the colors of the rainbow flowing through your aura, coming in through your crown and filling up your entire body and then sending that enery in to Mother Earth, startingn with Red, Orange, Yellow, Green, Indigo, and Violet. Then visualize a Violet Flame flowing through your body, then White. And after this, cut the etheric cords (described bewlow). DO this before bed every nigth, and you will feel rejuvinized when you wake up in the morning, ready to go about your whole day from a place of Love.
Cutting etheric cords
When you have a less-than-Love experience, you somtimes allow other people to create cords with you on an energeic level tat akllows them to suck your energy. You don't need this. You deerve to keep all of your energy. To cut the ords, place your dominant hand over your crown and state " I Cut all of the etheric cords." And swipe your hand down the front of your aura, and then the back of your head, and then your back. And by doing this your are freeing yoruself of energy drains.
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